Mental Health let’s chat

One breath at a time, one step at a time… There is help available, there are people you can talk to, medication you can take but step 1 starts with recognising your own challenges for what they are… what mental health needs is more unashamed conversation, so let’s get chatting.

BBC Operation Ouch Award Winners

My whole philosophy since this tumour turned up has been about looking for the positives, not accepting my fate in a negative way but fighting for all the beautiful things I have in my life… and this situation just perfectly brought all of that together.

World Mental Health Day 2020: Dare to Dream…

Dare to Dream I dare to keep living I dare to keep singing I dare to say I'm already healed I dare to say my story is just being revealed I dare to say I'm stronger than before I dare to say my illness is no more I dare to be a testimony I dare to be God's glory I dare to be a symbol of hope I dare to help others cope I dare to never stop fighting I dare to never stop shining I dare to keep being better I dare to never be a quitter I dare to walk both my girls down the aisle I dare to hold my first & last grandchild I dare to always keep believing I dare to always keep dreaming

Blog at

Up ↑