Mental Health let’s chat

One breath at a time, one step at a time… There is help available, there are people you can talk to, medication you can take but step 1 starts with recognising your own challenges for what they are… what mental health needs is more unashamed conversation, so let’s get chatting.

BBC Operation Ouch Award Winners

My whole philosophy since this tumour turned up has been about looking for the positives, not accepting my fate in a negative way but fighting for all the beautiful things I have in my life… and this situation just perfectly brought all of that together.

Goodbye B

"Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me" Psalm 23:4

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