“Be the reason why people believe in pure hearts, good vibes and kind souls”
Mental Health let’s chat
One breath at a time, one step at a time… There is help available, there are people you can talk to, medication you can take but step 1 starts with recognising your own challenges for what they are… what mental health needs is more unashamed conversation, so let’s get chatting.
Bridging the gap
I hate admitting that I can be weak, I hate admitting my weaknesses, I hate asking for help. There we go, I said it!
World Mental Health Day 2020: Dare to Dream…
Dare to Dream I dare to keep living I dare to keep singing I dare to say I'm already healed I dare to say my story is just being revealed I dare to say I'm stronger than before I dare to say my illness is no more I dare to be a testimony I dare to be God's glory I dare to be a symbol of hope I dare to help others cope I dare to never stop fighting I dare to never stop shining I dare to keep being better I dare to never be a quitter I dare to walk both my girls down the aisle I dare to hold my first & last grandchild I dare to always keep believing I dare to always keep dreaming